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A Framework For Redefining Happiness

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We live in a world where we are taught to resist our pain. There’s a subtle expectation that we will push it aside or squash it down, so we can get back to striving towards the “good life” - an imaginary place free of disappointment, regret, insecurity, or any other uncomfortable emotion.


Pain is part of the human experience. We all have challenges, setbacks and tough times. By denying or resisting it we are also robbing ourselves of the deeper lessons these experiences have for us. A happy life is not found in the absence of pain but rather, in being with these moments with such curiosity, courage, and compassion that they transform into our greatest teachers. When we take these lessons into our ordinary everyday lives, our days feel more interesting and meaningful. We feel more vibrant and alive.


Fleur Chambers is a multi-award-winning, internationally-recognised meditation teacher and creator of The Happy Habit App. Her offerings have been downloaded close to two million times in 40 different countries around the world.


In this uplifting and life-changing guide, Fleur reveals her ten pathway framework for re-defining happiness in a way that will allow you to safely meet your pain, access its wisdom, and embrace all of life — including the parts which caught you by surprise!


Fleur’s gentle and down-to-earth style combined with her ability to laugh at herself and the human experience has encouraged people all across the globe to befriend themselves and their lives. Come take a walk to a new version of happiness.

A Framework For
Redefining Happiness

Ten Pathways is a heartfelt, smart, and practical book will help you feel better from the very first page. This is a gem.’


Rick Hanson PhD, author of Buddha’s Brain:

ePractical Neuroscience of

Happiness, Love, and Wisdom

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Fleur Chambers is a multi-award-winning, internationally recognised meditation teacher and creator of The Happy Habit app. Her offerings have been downloaded two million times in over forty countries.


Proceeds from all Fleur’s projects go towards grassroots projects that tackle poverty in some of the world’s poorest communities. Her work, and your participation, are powerful reminders that we can improve our own lives and contribute to the world in positive ways — one breath at a time.


Fleur lives near the beach in Melbourne, with her husband, three boys, and dog Lucky.

Interviews and media

As Featured in: 
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