Being grateful every day is a wonderful habit to get in to. Not only will it place you on a frequency of eceiving, it will also make you feel a lot happier and less stressed. Being grateful will make a REAL difference to your life. In this Gratitude Journal there is room in each day to write down what you are grateful for each day There are also 52 quotes of gratitude written by award winning entrepreneur Karen Mc Dermott. This journal is a great way to create a positive habit that will make a wonderful difference in your life. The Gratitude Journal is a wonderful gift for a friend, someone special or even yourself.